Cultivating SV-Love in Marriage

Understanding SV-Love

SV-Love stands for «Sacrificial-Volitional Love,» a term coined by marriage and family therapist, Dr. Gary Chapman. This type of love is characterized by two key components: sacrifice and choice. Sacrificial love involves putting your partner’s needs above your own, while volitional love is a conscious decision to love your spouse regardless of circumstances. Cultivating SV-Love in a marriage requires a deep understanding of these concepts and a willingness to practice them daily.

Practicing Sacrificial Love

One of the ways to cultivate SV-Love in marriage is by practicing sacrificial love. This involves making sacrifices for your partner, whether it’s giving up something you want for their benefit or going out of your way to meet their needs. Sacrificial love requires selflessness and a willingness to prioritize your partner’s well-being above your own. By consistently practicing sacrificial love, you can strengthen your bond and deepen your connection with your spouse.

Making a Volitional Choice

Another important aspect of cultivating SV-Love in marriage is making a volitional choice to love your partner. This means choosing to love them even when you don’t feel like it or when they are difficult to love. Volitional love is a conscious decision that requires effort and commitment. By choosing to love your spouse every day, you can build a foundation of trust and security in your relationship.

Communication and Connection

Effective communication is essential for cultivating SV-Love in marriage. It’s important to have open and honest conversations with your partner about your feelings, needs, and expectations. By listening actively and expressing yourself clearly, you can deepen your emotional connection and build intimacy in your relationship. Communication also involves showing empathy and understanding towards your partner, which can strengthen your bond and foster a sense of unity.